Gradually, so-called zombie cells accumulate in each person’s body. The main problem with these cells is their toxic effect on tissues. Talk about this pharmacist and researcher Mike Wakeman.
He explained that “zombie cells” are cells that have aged or been damaged and have lost the ability to function normally. At the same time, they refuse to “leave” the system, as the biological cycle requires.
According to the expert, instead of dying in time, these cells continue to exist and produce specific substances that lead to chronic inflammatory processes. This hidden inflammatory background, according to the expert, is the catalyst for many age-related changes.
The specialist explained that this applies to both external signs, such as wrinkles and sagging skin, and serious health problems: joint pain, brain disorders, and cardiovascular diseases. Moreover, lifestyle directly determines how quickly “zombie cells” multiply in the body.
“Smoking, poor diet, chronic stress, lack of sleep and lack of physical activity can speed up this process. However, regular exercise, good sleep and a balanced diet help reduce inflammation and support the body’s natural mechanisms to clean up damaged cells,” Wakeman told The Sun.
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